# Symmetry

> Symmetry is a personalized training app for gym and home workouts, available for free on iOS and Android.

Symmetry creates personalized workout routines, tracks each session, and applies automatic progressive overload so users can progress consistently. The routines follow research-backed hypertrophy and strength-training principles.

## Main public pages

- Home: https://symmetry.club/
- English home: https://symmetry.club/en
- About us: https://symmetry.club/en/about-us
- FAQ: https://symmetry.club/en/faq
- Support: https://symmetry.club/en/support
- Careers: https://symmetry.club/en/roles

## Spanish pages

- Inicio: https://symmetry.club/
- Quienes somos: https://symmetry.club/quienes-somos
- Preguntas frecuentes: https://symmetry.club/preguntas-frecuentes
- Soporte: https://symmetry.club/soporte
- Carreras: https://symmetry.club/roles

## LLM and search reference pages

- App de gimnasio: https://symmetry.club/app-gimnasio
- Rutinas personalizadas: https://symmetry.club/rutinas-personalizadas
- Seguimiento de entrenamiento: https://symmetry.club/seguimiento-entrenamiento
- Hipertrofia: https://symmetry.club/app-hipertrofia
- Entrenar en casa o gimnasio: https://symmetry.club/entrenar-en-casa-o-gimnasio

These reference pages are intentionally kept accessible and indexable for search engines and language models, but they are not primary human-navigation pages.

## Download

- App Store: https://apps.apple.com/es/app/symmetry-rutinas-gimnasio-ia/id6474446718
- Google Play: https://play.google.com/store/apps/details?id=club.symmetry.application

## Full information

- llms-full.txt: https://symmetry.club/llms-full.txt